Saturday : 90 mins (the fee is for 4 classes in October 2021)
For the month of October 2021, Yoga sessions will be held on Saturdays only (Oct 9, Oct 16, Oct 23, Oct 30)
Time: 8am to 9.30am EST
Open for all levels.
Nutrition tips, self-massage care, mudras and acupressure points for wellness provided.
Ashtanga Vinyasa yoga, breath-centered flows designed to strengthen and stretch your body while creating a meditative environment to connect to yourself.
Saturday : 90 mins (the fee is for 4 classes in October 2021)
For the month of October 2021, Yoga sessions will be held on Saturdays only (Oct 9, Oct 16, Oct 23, Oct 30)
Time: 8am to 9.30am EST
Open for all levels.
Nutrition tips, self-massage care, mudras and acupressure points for wellness provided.
Ashtanga Vinyasa yoga, breath-centered flows designed to strengthen and stretch your body while creating a meditative environment to connect to yourself.