It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Health coaching takes a holistic approach to address the physical, nutritional, emotional, social, and environmental factors that may be hindering you from achieving your optimal health.  A coaching relationship requires a commitment on your part and open communication between both parties.

Instead of treating symptoms, I focus on disease prevention, total body health and getting to the root cause of the illness.  I help improve your health and happiness, change your habit pattern and empower you to be advocates of your own well-being.