“Health is about the environment you live in and the mind is the environment of the body.”

— Dr. B.M. Hegde

About RohiniYoga

RohiniYoga educates and empowers clients in health & wellness to develop the knowledge and skills they need to cultivate a holistic lifestyle that brings them vibrant health and happiness.

Through a healthy lifestyle, so many people have the ability to build resilience, reverse illness and live a long and healthy life.

Our programs are either for a group or personalized and customized according to our client’s lifestyle and revolves around the four pillars of good health – Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.

Services provided by us are not only limited to Yoga Therapy, Massage Therapy, Health & Wellness Coaching, Healing but also to spiritual counseling and more.

Meet the founder - Rohini Nellore

Welcome! am so happy you’re here!

I strongly believe that a  human is at the peak of his/her health when the body and mind are in harmony with each other.

I had been through irregular periods during my adolescence which created hormonal imbalances. Later in life, I experienced miscarriages which led me to seek infertility treatments. While I’m now blessed with two lovely children, those treatments took a toll on my physical and emotional well-being. As a result, I developed an immune disorder and hypothyroidism.

I know what it’s like to live a life that feels so out of balance that it seems nearly impossible to fix with only a few simple lifestyle changes.

Overwhelmed and feeling like modern medicine wasn’t enough and sometimes more harmful, I returned to my roots. I grew up in a cultural tradition of Yoga and Ayurveda. I incorporated various of these ancient techniques bridging Eastern wisdom and western medicine to eventually reach optimal health. It is this heuristic process with which I now guide others to achieve the same.

I incorporate a wealth of intuitive knowledge, formal training, and personal experience to create a distinct style of healing and educating. Everyone is unique and therefore, I adapt to health and wellness model to achieve harmony of mind-body.

 

PHYSICAL

Yoga
Taichi
Qigong
Pilates
Piyo

THERAPEUTIC

Massage
Yoga Therapy
Sound Therapy
Nutrition
Women’s Hormonal Health

SPIRITUAL

Reiki
Sound Healing
Meditation
Chanting
Guided Relaxation

SOCIAL & ENVIRONMENTAL

Self-Awareness
Confidence
Communication
Life Skills
Spiritual Counseling

In short, I encourage the growth of the physical and spiritual self, and interconnectedness to each other, to the world and to the universe at large.

Credentials & Awards

  • Bachelor’s in Science

  • Certified Transformational Life Coach

  • Licensed Massage Therapist (LMT)

  • Certified Personal Trainer (CPT)

  • Certified Yoga Instructor (CYT)

  • Certified Holistic Nutritionist (CHN)

  • Certified Sound Healer

  • Reiki Master

  • Certified Pilates Instructor

  • Certified PiYo Instructor

  • Certified Taichi & Qiqong Instructor

  • Certified Women’s Hormonal Holistic Health Consultant

  • Certified in CPR/AED

  • Worksite Wellness Legend Award at DOHMH, New York

  • You Make a difference – Worksite Wellness Program at DOHMH, New York