Holistic Lifestyle Management
Balanced Nutrition
Momentum to Move
Quality Sleep
Emotional Wellness
Integrated + Holistic Health & Wellness Services
HEALTH COACHING
One-on-one or group
coaching sessions tailored to heal your health, habits and lifestyle.
YOGA + MEDITATION
A yogic model of health and
well-being addressing every aspect of life and breath.
THERAPEUTIC MASSAGE
Alleviating pain, relieving tension, stress by managing health condition and enhancing wellness.
SOUND HEALING + REIKI
Physical and emotional healing by clearing energy blocks using celestial sounds and sacred chanting.
Thoughts create your feelings and feelings drive your actions. Actions create your results. So if you want a different result we start with the thoughts.
Through RY Method of coaching you will feel better in your body and mind through tried and true ancient techniques with scientific evidence to show that you can better relieve pain, manage stress, improve sleep, and more.
Kickstart your health journey by scheduling a free discovery call and learn about RY Method.
The RY Method
EMPOWERMENT EDUCATION = WHOLE PERSON WELLNESS
Reclaiming your health thru an integrative and holistic, client-centered approach to health and wellness.
The RY Method of Integrative preventable model combines therapeutic and educational services. This method offers treatments to address symptoms and forefront prevention to achieve the best outcomes.
A holistic mind-body approach that integrates stability, mobility and flexibility in your journey of becoming the CEO of your health.
STABILITY
The ability to support and maintain a good control throughout the movement.
MOBILITY
The ability of a free body movement
with ease.
FLEXIBILITY
The ability of an uninhibited
movement.
Namaste! I am Rohini…
EMPOWERMENT EDUCATION = WHOLE PERSON WELLNESS
I provide Plant-based Nutritional & Health Coaching, Women’s Hormonal Health Coaching, Transformation Life Coaching, Medical Massage Therapy, Sound Therapy, Reiki and Yoga Therapy to people of all ages.
I educate, advocate and support you to take the small steps to a healthier lifestyle. My approach is holistic, by combining the path of yoga with the science of human function for healing and recovery.
My recommendations include dietary and lifestyle protocols that are always tailored to your needs, while keeping in mind latest scientific research as well as the Ayurvedic principles of balancing constitutions, environment and seasons.
Ready to make the switch to a healthier happier you?