Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Ashtanga Vinyasa yoga, breath-centered flows designed to strengthen and stretch your body while creating a meditative environment to connect to yourself.
Open for all levels.
Nutrition tips, self-massage care, mudras and acupressure points for wellness provided.
Thu only: 90 mins
Time: 8.00am to 9.30am EST
Ashtanga Vinyasa yoga, breath-centered flows designed to strengthen and stretch your body while creating a meditative environment to connect to yourself.
Open for all levels.
Nutrition tips, self-massage care, mudras and acupressure points for wellness provided.
Thu only: 90 mins
Time: 8.00am to 9.30am EST